What are the Interclub competitions? Do you love golf? Do you love to spend time on the greens with friends and family? Have you heard of the Interclub golf competitions? Would you like to participate in this event, but you don’t know exactly why it is all about or if you would like it? Here is so...

Practice golf regularly to improve… Yes, but how? Golf, like all sports, requires lots of training and long hours of practice. It requires effort, rigor and willpower in order to see progress. Despite this great season, is it that you can't seem to get your score down and you're losing enjoyment o...

How to take advantage of your golf club's pro shop The 2021 season marks the 100th anniversary of Summerlea Golf and Country Club. What better way to celebrate this exceptional event than to offer its members the pleasure of a complete renovation of their pro shop? The well-being of golfers has ...

Summerlea Golf & Country Club celebrates 100 years! Even though the 2021 season is only about to begin, golf enthusiasts can already add an event to their agenda: the 100th anniversary of Summerlea Golf & Country Club. But what would such a venerable age be without a retrospective look into...

Golf: the perfect family activity for this summer With the prolonged COVID-19 pandemic requiring us all to change our lifestyle and leisure habits, it can quickly become a challenge to find activities to do with family. Outdoor activities are especially helpful, to help them use up all that built-u...

Playing golf: its benefits for both physical and mental health Numerous studies have proven that playing golf regularly results in physical and mental health benefits for all players, regardless of their age or gender. However, the fitness benefits increase with the golfer's age. One study in part...

Exercices to do at home to improve your golf During the winter, you may not be able to play your favorite sport, but you can still work on specific golf training exercises in the comforts of your home. This will give you the perfect physical and mental preparation to play your best golf at the onse...

Mental preparation to perform (and have fun) with golf Today, a person's mental and psychological preparation is widely known to influence their performance in all sports but even applies in stressful situations such as public speaking. Good mental preparation can increase and stimulate the techni...

Junior Golf : Portrait of our athletes The Summerlea Golf Club offers an exceptional golf experience with its 36 championship-level holes in an enchanting setting. But that's not all! Summerlea also provides the pleasure of playing golf with the family and sharing memories with your children.&...

Golf and Business: A Winning Combination! Closing a sale on a golf course, is that a cliché or a proven method? Based on current trends, golf courses have a bright future! Long reserved for the elite, this sport is becoming increasingly popular and, over the last few years, has proven a valuable wa...

Why does fall golf offer an exceptional experience? Fall is a beautiful time of the year to play golf and take advantage of the sunny off-season days to indulge in your favorite sport! You can experience Summerlea’s golf course and extensive facilities by becoming a member of the club. It is the pe...